2 WEEKENDS 8 SESSIONS
18 FEB, 13 MAY, 21 OCT
‘Nilupul’ means ‘Blue Lotus’ and symbolises the Unity of ‘Goodness and Health. We are a charity committed to improving the health and well-being of communities and disadvantaged groups through the provision of mindfulness-based activities and courses. Perhaps the most important at present is the FREE Headroom stress reduction project for those earning less than the living wage.
WHY NOT SPONSOR THEIR PLACE
ON A STRESS REDUCTION COURSE
Some of our Local Partners
Nilupul Foundation is a volunteer run community charity based in Dundee City Centre. Its aim is to improve the wellbeing of individuals & the disadvantaged in Dundee & beyond. It does this through its funded research projects which look into how Mindfulness-based approaches improves the wellbeing of those living in poverty and by running classes, offering therapies and giving volunteer placements to the disadvantaged.
The centre, on the second floor, consists of a tearoom, large hall, therapy rooms and a homely office suite. We serve and support local artists with exhibitions and live music events to raise funds for the HEADROOM Stress Reduction course for those in poverty. The small uniquely furnished café, Upstairs @ Nilupul, serves freshly prepared, homemade food and we offer fairly traded goods from our gift shop
We provide specialist mindfulness-based activities for:
- Children and adults with additional needs
- Those experiencing isolation and difficulty
- Those affected by addiction
- Others suffering mental and physical illness
- Professionals and volunteers who work with those in need…