Your home for healthy living

Your guide to health and happiness

Mindfulness-based approaches to live and work well

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Student Volunteer Organisation of the Year 2021

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2 Hours per week for 6 weeks
Spaces available for courses in the new year

Venue TBA

free
meditation

Mindfulness session

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Prep and Cooking demo

food

Meal bag

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Bus travel

Nilupul in a nutshell

We are a local volunteer-run charity built on a sustainable and profitable business model that  funds courses for the poorest. Check us out here... click & enjoy ... best fullscreen!

Serving you & your community

Nilupul’s highly trained team, with over 45 years in the field and 20 years  business experience, delivers mindfulness-based activities and courses that enrich lives and betters community health and wellbeing.

Mindfulness & Meditation

Nilupul’s experts offer Headroom Mindfulness courses and classes to individuals, organisations, companies and the disadvantaged. Our published modern mindfulness research shows that it improves health and wellbeing. Alternatively, the local Dundee Buddhist Group presents various forms of Buddhist Mindfulness Meditation at the Nilupul Centre.  gsfsd

Therapies and Training

Our experienced therapists offer natural healthcare through alternative therapies, and quality, accredited therapy courses by certified trainers.

Classes Courses Workshops

Cultivate that healthy body, healthy mind and healthy life you’ve been seeking. No pills, no sweat, no stress and no catch! Just some time and effort. Your journey to health and happiness starts now! Short of time? Try our interactive programme and booking page.

Shop

You shop, we drop... you shop ... we sponsor ... you shop, we help ... you shop ... lives change ... get your crafts, gifts, health and wellbeing products here ... from healthy home to healthy living ... to healthy mind ... we're here for you .....

Hire our space

Nilupul Centre @51 Reform Street houses a variety of exceptional spaces, all of which are available for private hire. We can cater for large groups in our Harmony Hall, one-to-one in our therapy rooms and small groups in our meeting room.

Meditation for All New Year Offer Buy 2 courses for only £40
Welcoming 2021 with a positive mindset...

Find out some of the achievements in 2020 in our newsletter

Meditation for All New Year Offer Buy 2 courses for only £40
Meditation for All Offer
Buy 2 courses and Save

Our modern approach to ancient meditation with a basis is oral instruction and personal practice. 4 Week Tuesday Evening Courses (£24 / £16) £40 when you buy 2 courses

addressing digital exclusion!
Addressing digital exclusion

Learn how Nilupul & SCVO helped Tony ...

We’re Dew Product stockists!
We're stocking Dew Products!

We've gone Green! We're pleased to be an official stockist & Refill Station ...

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more good reasons to hire us!
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years expereince
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courses & happy clients
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researched & published