Join a group & Help those who need help!
By joining this group you help sponsor people on Low or no wage get their lives back!
Almost every penny goes to helping those who need help here, in this country.
a no cost course
Help those who need help.
- those Living on less than they need
- those with mental health issues.
- the disabled.
- the disadvantaged.
- those effected by government policies.
- single parents.
- etc.
Choose a course with us now ....
Fitness & Social Wellbeing
CHOOSE + HELP OTHERS!
Chi gong
Karate
Innovative
Interactive Health & fitness
Vision & sound Installation
Arts & crafts
Fitness & Social Wellbeing
CHOOSE + HELP OTHERS!
Chi gong
Arts & crafts
Your exercise - your way !
INNOVATIVE MOVEMENT SOUND & VISION SESSIONS - ONLY @ NILUPUL
SESSIONS
SINGLES FROM £3
PAIRS - FROM £5
GROUPS FROM £3 PER PERSON
SOUND AND VISION GENERATORS
- 2 PAIRS OF HANDHELD GENERATOR
- MOVEMENTS GENERATE SOUND
- MOVEMENT GENERATE IMAGES
- IMAGES BASED ON THE ELEMENTS
- DANCE EXPRESSION
- MINDFUL MOVEMENT EXPRESSION
- TAI EXPRESSION
- CHI GONG EXPRESSION
- OR JUST PURE FUN!
BE YOURSELF - BE ORIGINAL!
- UNIQUE TO NILUPUL
- YOUR ORIGINAL CREATIONS
- 20 MIN - 40 - MIN - 60 MINS
- SINGLES FROM £3
- WITH A FRIEND FROM £5
- AS A GROUP FROM £3 P/P
- FILM YOUR ORIGINAL PERFORMANCE
- SHARE SESSIONS WITH A FRIEND
- YOU TUBE ALL YOUR FRIENDS!
Your social health & wellbeing Your Way
choose ...
Choral singing with Alice Mara and Duende Voices. It is a fun and informal community choir based at the Nilupul Centre in Dundee.
Fun arts and crafts for kids and adults with Margaret Purvis. Featuring arts and crafts projects with easy-to-follow instructions Upstairs@51.