Bodyworks Liberating Through the Body
November 8th - November 29th 2023
Let BodyWorks give you some rest!
Mindfulness to relax your body & calm your mind with mindfulness expert, Karma Jiga
4 Week Wednesday Courses throughout the year
Zoom Broadcast Time
6.30 – 7.30 pm
Course Donation –
Single session –
Course Duration –
4 sessions – 1 hour each –
includes introduction – guided practice – discussion / advice. You’ve told us BodyWorks works – So tell family – tell friends – tell colleagues – and those you know other businesses, 3rd sector buddies and anyone else share the good news – send them the link – they deserve the best!
Thanks for your time … we know its precious … please take great care in this difficult time. what BodyWorks folk said …
“the practices are really helpful”(Audrey)
“they are very calming” (Mr Ben)
“they changed the way I saw myself,” (Alison)
“an experience I would recommend for everyone” (Corinne)
your donations help those in poverty get places on our Headroom stress reduction courses!
and in case you hadn’t heard our new e mail address is firstname.lastname@example.org … Let your friends know …