Join a group & Help those who need help!
By joining this group you help sponsor people on Low or no wage get their lives back!
Almost every penny goes to helping those who need help here, in this country.
Help those who need help.
- those Living on less than they need
- those with mental health issues.
- the disabled.
- the disadvantaged.
- those effected by government policies.
- single parents.
- etc.
Choose a course with us now ....
Groups for
Health & Wellbeing
Course leaders provide ancient and unique innovative systems of practice that are scientifically proven to improve health and fitness naturally .
Tried and tested activities that promote unity, community, skillsharing and wellbeing.
Fitness & Social Wellbeing
CHOOSE + HELP OTHERS!
Your exercise - your way !
INNOVATIVE MOVEMENT SOUND & VISION SESSIONS - ONLY @ NILUPUL
SOUND AND VISION GENERATORS
- 2 PAIRS OF HANDHELD GENERATOR
- MOVEMENTS GENERATE SOUND
- MOVEMENT GENERATE IMAGES
- IMAGES BASED ON THE ELEMENTS
- DANCE EXPRESSION
- MINDFUL MOVEMENT EXPRESSION
- TAI EXPRESSION
- CHI GONG EXPRESSION
- OR JUST PURE FUN!
BE YOURSELF - BE ORIGINAL!
- UNIQUE TO NILUPUL
- YOUR ORIGINAL CREATIONS
- 20 MIN - 40 - MIN - 60 MINS
- SINGLES FROM £3
- WITH A FRIEND FROM £5
- AS A GROUP FROM £3 P/P
- FILM YOUR ORIGINAL PERFORMANCE
- SHARE SESSIONS WITH A FRIEND
- YOU TUBE ALL YOUR FRIENDS!
Your social health & wellbeing Your Way
choose ...
Choral singing with Alice Mara and Duende Voices. It is a fun and informal community choir based at the Nilupul Centre in Dundee.
Fun arts and crafts for kids and adults with Margaret Purvis. Featuring arts and crafts projects with easy-to-follow instructions Upstairs@51.
sponsors those on Low or no wage
& helps them get their lives back!
Help those who need help.
- those Living on less than they need need
- those with mental health issues.
- the disabled.
- the disadvantaged.
- those effected by government policies.
- single parents.
- to name but a few ...