lunch

Lunchtime Meditation: In person & Online

Wednesday & Thursday Lunchtimes

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Welcome to your online and in person lunchtime Guided sessions – suitable for all –Give your day the boost it deserves. Refresh your mind, your ideas and give your mind that well deserved break. Bring the joy of having a rested mind into the rest of your day. These sessions are short,  to the point and feature simple meditations. You are of course free to sit and engage in self guidance and do what you feel is best for you. It’s the support for your practice that matters. Developing a positive habit means developing a healthy habit …  and what better way to do it … by sharing in the experience with like minded people … enjoy …Sarva Mangalam … May Goodness Prevail …
£3 Donation
Wednesdays    12.30 – 1.00 pm
(online / in person, guided)
£3 Donation
Thursdays    12.30 – 1.00 pm
(online / in person, guided)
£3 Donation

Your donation helps us keep fees to a minimum and fund places on our Headroom Free courses in the community for those living on less than they need. Many thanks for your support, we greatly appreciate it, Lang may yer lum reek!

Step 1. Click the 'Book Now' button Step 2. Choose your day or days. Step 3. Fill in your payment details … and help those who need help!