Lunchtime Meditation: In person & Online

£3.00 – £15.00

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Welcome to your online and in person lunchtime Guided sessions – suitable for all –Give your day the boost it deserves. Refresh your mind, your ideas and give your mind that well deserved break. Bring the joy of having a rested mind into the rest of your day. These sessions are short, to the point and feature simple meditations. You are of course free to sit and engage in self guidance and do what you feel is best for you. It’s the support for your practice that matters. Developing a positive habit means developing a healthy habit … and what better way to do it … by sharing in the experience with like minded people … enjoy …Sarva Mangalam … May Goodness Prevail …

£3 Donation

Wednesdays 12.30 – 1.00 pm (online / in person, guided)	£3 Donation
Thursdays 12.30 – 1.00 pm (online / in person, guided)	£3 Donation
Fridays 12.30 – 1.00 pm (personal practice – no guidance)	FREE

Your donation helps us keep fees to a minimum and fund places on our Headroom Free courses in the community for those living on less than they need. Many thanks for your support, we greatly appreciate it, Lang may yer lum reek!

Step 1. Complete the contact form, Step 2. Choose your day or days. Step 3. Click Paypal button to pay … and help those who need help!