Impact of Covid on  Mental Health  – Carys shares her experience The last two years have been a difficult time for all of us with the Covid-19 pandemic. In 2021, the mental health charity Mind conducted a study into the impact that the pandemic has had on mental health. From the information that was gathered…

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Hidden Gems – Upstairs @ 51 I think we’ve all missed the comfort of our favourite cafe over lockdown. Although those “Eight Hours of Soft Rain and Coffee Shop Ambience” asmr videos have been a good friend to me over the countless study sessions, my heart still pines for a professionally made coffee and a…

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Hello everyone, It sure has been a YEAR, but here at Nilupul and Upstairs @ 51 we are welcoming 2021 with open arms and a positive mindset. A lot of things were put on hold this year and we couldn’t do the things we love, but 2020 has been so much more than doom and…

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Now for sale in our shop in Upstairs@51ReformSt We’ve gone Green! We’re pleased to be an official stockist & Refill Station for Ecoanalytes Dew Cleaning products 100% ecofriendly, vegan friendly!@UpstairsDundee #ecoanalytes, #chemicalfree # refillstation #lessplastics #shoplocal #upstairsnilupul

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Heartbeater is an interactive audio-visual therapeutic art installation, designed by Edinburgh sound artist and composer Matthew Collings, American-Icelandic digital artist Erik Parr and Nilupul. Heartbeater focuses on physicality and the human body, using the physical movements of the users to manipulate sounds and visuals around them through the use of Gametrax gaming technology. You can…

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