CLASS & COURSE QWIK BOOKING FOR BUSY PEOPLE

MM MODERN MINDFULNESS | BM BUDDHIST MINDFULNESS | COURSES BELOW

Weekly Classes

DAYTYPECourse - click links below for details and booking.
MON 6.00 - 7.00MM - 4 WEEK COURSEIntro to Mindfulness
TUE 5.30 - 6.30QI GONG - TAI CHI DUNDEEBeginners Qi Gong for Stress Reduction
TUE 7.00 - 8.30MM - 4 WEEK COURSEModern Meditations for All
TUE 7.00 - 9.00MM - 8 WEEK COURSEMBSR / MBCT
WED 12.30 - 1.00MM - CLASSLunchtime meditation
WED 6.30 - 7.30MM - 4 WEEKS ONLINEBodyworks Liberating Through the Body
WED 7.30 - 9.00CHOIR DUENDE VOICESSinging for wellbeing - Email duendevoicesdundee@gmail.com
THU 12.30 - 1.00MM - CLASSLunchtime meditation
THU 7.00 - 8.30BM - 4 WEEK COURSE - DBGLiberating Through Mantra - Chant, visualise, recite mantra.
FRI 7.00 - 8.30KARATET 07910275058 E tilli@realtilli.aquiss.com
SAT 9.45 - 10.45TAI CHI - TAI CHI DUNDEEBeginners Tai Chi for Stress Reduction
SAT 10.30 - 3.00WORKSHOPS / COURSESRegular events, workshops and training

Workshops | Courses | Training

DAYTYPECourse - click links below for details and booking.
1 APR - 22 APRMM - 4 WEEK COURSEModern Meditations for All - Tranquillity and insight meditation.
2 APR - 23 APRMM - 4 WEEKS ONLINEBodyworks Liberating Through the Body - Stress buster sessions
3 APR - 24 APRBM - 4 WEEK COURSE - DBGLiberating Through Mantra - Chant, visualise, recite mantra.
12 APRMM - SATURDAY Beginners Meditation